Why You Should Consider an Adjustable-Rate Mortgage
Discover why adjustable-rate mortgages (ARMs) offer smart savings, lower payments, and flexibility for today's homebuyers in a high-rate environment.

Adjustable-rate mortgages (ARMs) have evolved significantly since the housing crisis, offering savvy homebuyers lower initial interest rates, substantial monthly payment savings, and robust protections that minimize risk. Unlike their risky predecessors, today’s ARMs attract higher-credit borrowers and provide fixed periods of 5–10 years before adjustments, making them ideal for many.
What Is an Adjustable-Rate Mortgage?
An
adjustable-rate mortgage (ARM)
starts with a low fixed interest rate for an initial period—typically 5, 7, or 10 years—after which the rate adjusts periodically based on market conditions. This structure contrasts with fixed-rate mortgages, where the rate remains constant for the entire loan term, often 30 years.ARMs are denoted by a format like 5/1 ARM: the first number indicates the fixed period in years (5), and the second shows adjustment frequency thereafter (annually). Common variants include 5/1, 7/1, and 10/1 ARMs, with 5/6 ARMs adjusting every six months post-fixed period.
The adjustment is tied to an
index
(e.g., SOFR or LIBOR successor) plus a fixedmargin
set by the lender. Crucially, modern ARMs includecaps
limiting increases: typically 2–5% at first reset, 1–2% per subsequent adjustment, and a 5% lifetime cap.How ARMs Differ from Fixed-Rate Mortgages
Fixed-rate mortgages lock in your rate, shielding you from hikes but often at a higher starting point. ARMs offer introductory rates 0.5–1% lower, translating to hundreds in monthly savings—vital in high-rate environments like 2025, where fixed 30-year rates hover near 6.8% while ARMs start closer to 6%.
| Type | FICO | LTV Ratio | Loan Amount | Home Value | Rate |
|---|---|---|---|---|---|
| ARM | 762 | 75% | $354,500 | $498,641 | 4.92% |
| Fixed | 753 | 80% | $283,333 | $383,199 | 5.50% |
ARM borrowers typically boast stronger profiles: higher FICO scores, lower loan-to-value (LTV) ratios, and larger loans, receiving rates 0.58% below fixed options on average.
The Lower Initial Payments Advantage
ARMs shine in affordability. For a $375,000 loan, a 30-year fixed at 6.95% yields $1,820 monthly payments, versus $1,640 on a 5/1 ARM at 5.95%—a 10% reduction or $180/month saved ($2,160/year). Over five years, that’s $10,800 in pocket.
This gap persists: 2022 averaged 109 basis points lower for ARMs, even with inverted yield curves. Lower payments enable larger home purchases or easier qualification, accelerating the renter-to-owner transition amid soaring prices.
Built-In Protections Make ARMs Safer Today
Post-2008 reforms transformed ARMs. The Consumer Financial Protection Bureau’s
ability-to-repay rule
mandates qualification at the highest possible rate in the first five years, ensuring fully amortizing loans.- Initial fixed periods: Rarely under 5 years; 5/1s cap first reset at 2%, 7/1s and 10/1s at 5%.
- Periodic caps: 1–2% per adjustment.
- Lifetime caps: 5% maximum increase over initial rate.
- Stronger borrowers: Higher FICO (762 vs. 753), lower LTV (75% vs. 80%).
These features contrast sharply with pre-crisis 1/1 or 3/1 ARMs, rendering modern versions no riskier than fixed loans.
Ideal Scenarios for Choosing an ARM
ARMs suit specific profiles:
- Short-term owners: Planning to sell or refinance within 5–10 years capture low rates without adjustment risk.
- Income growth expected: Future raises offset potential hikes; payments rise gradually.
- High-rate environments: When fixed rates exceed 6.5–7%, ARMs’ discounts amplify savings.
- Affordability seekers: Lower payments qualify for bigger homes or bridge qualification gaps.
ARM share surges with rates: up to highest since 2023 by April 2025 as fixed rates hit 6.81%.
Potential Risks and How to Mitigate Them
Yes, rates can rise post-fixed period, increasing payments. However, caps limit exposure, and historical data shows ARMs performing well for qualified borrowers.
Mitigation strategies:
- Review your Loan Estimate for index, margin, caps, and worst-case scenarios.
- Stress-test budget at fully indexed rate (index + margin).
- Plan for refinance if rates drop or equity builds.
- Opt for longer fixed periods (7/1 or 10/1) for more stability.
Lenders must disclose maximum payments; educated borrowers thrive.
Real-World Savings Examples
Consider a $400,000 5/1 ARM at 5.95% vs. fixed 6.95%:
| Loan Type | Rate | Monthly P&I | 5-Year Savings |
|---|---|---|---|
| 5/1 ARM | 5.95% | $1,749 | $11,560 |
| 30-Year Fixed | 6.95% | $1,942 | – |
Even post-reset at capped 7.95% (2% increase), payments hit $1,995—still manageable with income growth.
ARM Market Trends and Comeback
ARMs are resurging: shares hit multi-year highs in 2025 as buyers chase affordability. They comprised low market share when fixed rates were “attractive” but rise when fixed options exceed historical averages.
GSE data confirms ARMs’ safety resurgence, aiding wealth-building via homeownership.
Frequently Asked Questions (FAQs)
What is the most common type of ARM?
The 5/1 ARM is popular, fixed for 5 years then adjusting annually, with variants like 5/6 for semi-annual tweaks.
Are ARMs riskier than fixed mortgages?
No—modern ARMs have stronger borrower profiles, caps, and regulations making them comparably safe.
How much can my ARM payment increase?
First reset: 2–5%; subsequent: 1–2%; lifetime: 5% over initial rate. Always check your Loan Estimate.
Who qualifies for an ARM?
Borrowers with FICO 760+, LTV under 80%, and ability to afford max rates in first 5 years.
Should I refinance my ARM later?
Yes, if rates drop or you want stability—many do within the fixed period.
Conclusion: A Smart Tool for Homebuyers
ARMs aren’t for everyone but excel for short-to-medium-term owners, growing incomes, and high-rate eras. Their lower payments, savings potential, and protections position them as a strategic choice over pricier fixed loans.
References
- Should Borrowers Be Afraid of Adjustable-Rate Mortgages? — Urban Institute. 2022. https://www.urban.org/urban-wire/should-borrowers-be-afraid-adjustable-rate-mortgages
- More homebuyers are opting into a risky type of mortgage in an attempt to save money — Old National Bank. 2025-04. https://www.oldnational.com/resources/insights/more-homebuyers-are-opting-into-a-risky-type-of-mortgage-in-an-attempt-to-save-money/
- Adjustable-Rate Mortgages: Find out how your payment can change over time — Consumer Financial Protection Bureau. Accessed 2026. https://www.consumerfinance.gov/owning-a-home/explore/adjustable-rate-mortgages/
Read full bio of Sneha Tete










